GET HEALTHY.
STAY HEALTHY.
LIVE LIFE.

Our goal is for you to get better, feel better and live life. That is why we provide three personalized and effective programs. We are here to help you improve pain, prevent injury, get healthy and thrive! Whether your needs require physical therapy, nutrition coaching or personal training, your treatment will be in the hands of compassionate, friendly, highly trained professionals and specialists in our Tempe or Ahwatukee clinic.

We examine each individual and recommend a custom treatment plan for you using techniques that will help you meet your personal goals. Whether your goal is to move better, reduce pain, loose weight, find out the cause of your problem, restore function, improve your sleep or simply live a happier and stress free life, we have your back.

1

Request An Appointment

You don’t have to live this way. Request an appointment today to start your journey.

2

Get An Evaluation

Prepare for your custom plan based on a thorough evaluation so that we can identify the cause of your problem and know exactly what your goals are.

3

Customize Treatment Plan

We design and agree on a customized plan that address the root cause of your problem.

4

see improvement

As you and your team work together, you will start to see progress towards achieving your goals.

5

Return To your life!

You did it! You are happier and healthier and now it is time to enjoy the life and activities that you want.

How can we help you?

PHYSICAL THERAPY

Physical therapy is an active, research-based approach to help you feel better, perform better and get better. Looking at the body holistically and determining.

FUNCTIONAL TRAINING

Stretches and strengthening to enhance your every-day and sport specific movement patterns, taught by your physical therapist, can ultimately help improve your mobility and performance.

Manual Therapy

Manual Therapy is a hands-on method of treatment whose purpose is to restore function in the body by finding and addressing the primary causes of pain.

Dry needling

Dry needling has been proven to improve many musculoskeletal conditions, including acute and chronic injuries, overuse injuries, neck pain

Post-Surgical rehab

Individualized post-surgical rehab with a physical therapist not only minimizes your pain and accelerates your rate of healing. It also reduces the chances of

SOFT TISSUE MOBILIZATION

Soft tissue mobilization entails identifying, isolating, and targeting the affected area to release tight muscles and break up scar tissue. This promotes blood flow and faster healing of injuries.

ELECTRICAL STIMULATION

Electrical stimulation therapy is a therapeutic treatment that applies electrical stimulation in treating muscle spasms and pain.

SPORTS INJURY PREVENTION

Injury Prevention programs have been proven to work, helping athletes not only while they are on the field, but also while they are training.

CUPPING

Cupping is an effective treatment technique for many disorders, such as chronic neck pain, low back pain, and fibromyalgia

Book an appointment with us today!

Bridge with Pelvic Tilt

Rehab Gym Tour at Orthopedic Sports Therapy

Hip Internal Rotation Stretch

Adding instability to exercises with a Slosh Tube

  • BACK PAIN & SCIATICA

    If you wake up with back pain or have been experiencing pains in your back, buttocks, or thighs, our Tempe physical therapy services can assist you.

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  • START
    LIVING
    YOUR
    BEST LIFE

  • BALANCE & GAIT DISORDERS

    Do you search for walls, railings, or other items to assist you to stay balanced? Is your equilibrium simply not what it once was? If this sounds like you, you might have a balance or gait problem that needs to be addressed!

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  • ELBOW, WRIST, & HAND PAIN

    We take our elbows, wrists, and hands for granted when we aren’t in pain. Fortunately, working with a licensed Doctor of physical therapist at our Tempe clinic can help you find relief and recovery.

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  • Neck and head pain

    Many people find relief from neck pain with the help of physical therapy every year! Our Tempe physical therapy clinic is dedicated to providing you with the help you need.

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  • Kinesio taping treatment in Orthopedic sports therapy

    Kinesio taping

    Kinesio taping could give you the relief you’ve been looking for. Kinesio taping can relieve pain, promote recovery, increase mobility, improve range of motion, and (most importantly) get you back to living your normal life in comfort.

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  • dry needling Tempe, Arizona

    Dry Needling

    At our Tempe and Ahwatukee clinics, we treat many conditions with dry needling. Dry needling has been proven to help conditions including back pain, neck pain, shoulder pain and more. Learn more about what we can do to help treat your pain.

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  • Shoulder pain

    Whatever the source of your shoulder pain, Orthopedic Sports Therapy is dedicated to figuring out why your shoulder hurts and providing you with natural pain relief options.

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why our patients love us

Your pain-free life starts here

You have more options than ever for the day to day aches and pains. When combined with professional physical therapy, you can use all of the following tips in the newsletters to relieve your pain.

Don’t worry, we won’t bombard your inbox with endless emails.
You can expect just 2 emails each month to help you live a better life!

Orthopedic Sports Therapy Affiliates

Request Your appointment today

The only mission we have at Orthopedic Sports Therapy is to help everyone achieve their optimal well being. We create positive experiences by offering the latest technology, professionalism, proven treatment methods, and results that count. Treatment plans are individualized for each patient and are aimed toward the achievement of your goals.