My review for OST is specifically in regards to the Optavia Nutrition Program. I thought that the program is fantastic but the coaching is even better! Pam took time out of her busy schedule as much as I needed in order to provide help whenever I requested. I personally lost 20 pounds in just a month and a week under the program and could not be happier about how it helped my overall energy. Would recommend this to anyone looking for help in establishing healthy eating habits!
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